Fad diets are a popular trend and most focus on consuming high amounts of protein and low amounts of carbohydrates. This unbalance can wreak havoc on our fiber intake! According to the American Journal of Lifestyle Medicine, even with a healthy diet, most people only get half the amount of fiber they need. The FDA recommends 25–38 grams of dietary fiber every day depending on age, weight, and gender. That’s a lot of raw vegetables and bowls of oatmeal! doTERRA Fiber was created as a convenient and delicious way to supplement your fiber intake. One serving of doTERRA Fiber provides six grams of soluble and insoluble fiber, CPTG Lemon essential oil, natural vitamin C, and a unique prebiotic blend.
doTERRA Fiber is sourced from whole food sources like apple, tapioca, and flax seed to support a healthy and regular digestive system, control appetite, and support the metabolic process. Fiber is a fantastic macronutrient that supports many different health functions within the body, not just the digestive system, including the cardiovascular and the immune systems.
The importance of a healthy gut microbiome and its relation to the immune system has recently become an area of scientific studies. Research has shown much of your immune system can be found in the GI tract. The addition of the special prebiotic blend in doTERRA Fiber provides food for probiotics in the gut to support a healthy microbiome and immune system. The prebiotic blend contains Fructooligosaccharide from chicory root and Jerusalem artichoke, Isomaltooligosaccharide, and Xylooligosaccharide. doTERRA TerraZyme and PB Assist+ also support the microbiome and doTERRA Fiber is the perfect addition to your digestive and immune health regimen.
Add doTERRA Fiber to water for a delicious lemon-apple flavored drink as a no-excuses approach to meet your digestive health and wellness goals. doTERRA Fiber is a daily essential for everyone.
- High source of fiber
- Contains high potency vitamin C
- Helps maintain a healthy microbiome
- Promotes healthy digestive function
- May support cardiovascular health
- May support the immune system
- May help support metabolic processes
- May support weight management goals
Directions for Use
- Mix one scoop of dōTERRA Fiber with ten ounces of water. Drink immediately.
- Nutrition Line Cookbook
Prebiotic blend: Fructooligosaccharide (from Chicory root & Jerusalem Artichoke), Isomaltooligosaccharide, Xylooligosaccharide. Other Ingredients: Apple fiber, Tapioca fiber, Flaxseed powder, Guar gum, Citric acid, Lemon peel oil, Stevia, Natural flavor.